Pilates can do wonders for your overall wellbeing, as well as supporting recovery from an injury to your back, neck, shoulder or knee. Why not join one of the new classes here at Mintbridge, led by the expert team from Kendal Physiotherapy & Sports Injury Centre - and with the convenience of plenty of free parking on-site.
Beginners classes run on Monday evening 6-7, Tuesday evening 6-7, Wednesday morning 9.45-10.45 and 11-12, Wednesday evening 6-7 and 7-8, Thursday morning 9.30-10.30, Thursday evening 4-5, 6.30-7.30 and 7.30-8.30
Intermediate classes run on a Tuesday evening 7.15-8.15 and Thursday morning 10.45-11.45
Some times may vary due to half term and other events.
Call Kendal Physiotherapy on 01539 725220 to find out more information on classes and book your place!